Breaking Barriers began with one man’s dream to apply lessons from his own triumph over tragedy to the challenges faced by his community. Founded in July 2005, Breaking Barriers strives to assist youth to achieve personal growth and foster community development though the sport of rowing. As part of our mission to help young people develop healthy attitudes and practices toward themselves and their communities, Breaking Barriers offers training in physical fitness coupled with mentoring, team building, and community development activities. Program development includes BB Fit training, nutrition and rowing .
Our rowing program teaches BB fit, conditioning, and nutrition along with the skill of rowing on an indoor rowing machine, and indoor rowing tank. The sport of rowing is a total body workout which will offer youth better health, improve study habits, and a greater chance of a scholarships to college. We offer video classes on rowing technique along with talk sessions to help our youth become more understanding of this sport and how it will impact their lives. Coaches and trainers will also help with the training and education.
Jan. 2015 - Breaking Barriers Offering FREE First Sessions: Come get a free session, consulting with one of our trainers than sign up for Boot Camp, Women Body Blast, and Seniors in Motion Classes. Parents, schools now is the time to sign up for our fall BB Fit with our rowing classes
Jan. 2015 BB Athlete Training Program
We understand the needs of young athletes who want to get there bodies in greater shape for their sport, so we have put together a training program that will cover, video taping, nutritional program and a training program call for more information.